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- Ayurveda Consultation
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Holistic Treatments At Westbourne
Ayurveda Consultation
Rooted in the ancient healing traditions of India, Ayurveda is the world’s oldest holistic health system—offering both preventative and curative care by treating the body, mind, and spirit as one interconnected whole. At Westbourne Medical Studios, our Ayurveda Consultations are designed to help you understand your unique constitution, known as your Prakruti, and to guide you back to balance through personalised, natural therapies.
During your consultation, we assess your Dosha—your inherent body type—using specialist diagnostic techniques. From there, we create a bespoke wellness programme tailored specifically to your needs. This may include guidance on food combining for your constitution, herbal oils, breathwork, yoga therapy, lifestyle changes, meditation, and even sound or mantra. The goal is to reduce emotional and physiological discomfort, restore digestive function, and bring your system back to strength, clarity, and ease.
One of the central pillars of Ayurveda is digestion. When the digestive system is functioning optimally, the body becomes lighter, the mind clearer, sleep improves, and fatigue is reduced. Every recommendation is aligned with your individual makeup and any disease tendencies in your system—making this a truly personalised path to long-term wellness.
An Ayurveda Consultation is more than a health check—it’s a journey of self-understanding, empowerment, and gentle transformation. Let ancient wisdom guide you toward renewed vitality and balance.
Our Treatment Practitioner
Meet The Team
Siobhan Fitzgerald
Yoga Therapist & Ayurvedic Consultant
I’ve spent the past 35 years working in integrative care, with a deep-rooted passion for Ayurveda and Yoga Therapy. My own healing journey through these practices was so transformative that I felt compelled to share them with others. I truly believe in the body’s ability to heal and thrive when given the right tools—and my role is to help guide that process.
My approach is entirely personalised. Using Ayurvedic principles, I work with you to understand your unique constitution and develop a lifestyle and nutrition plan that suits your body type. I also prescribe breathwork (pranayama) and therapeutic yoga tailored to your needs—whether you’re managing stress, anxiety, low mood, back pain, high blood pressure, or other physical or emotional imbalances. My focus is always on finding the root cause, not just treating symptoms.
For the past 20 years, I’ve been honoured to study and work with a respected research institute in India. I’m currently the only person in the UK to have undergone such an extensive training programme, learning directly from Ayurvedic doctors, surgeons, breath masters, neurologists, and philosophers. This rich fusion of knowledge deeply informs the work I do.
I’m also the author of Breath Code, a guide to unlocking energy and emotion from within through breath and movement.
At Westbourne, I offer morning ritual classes in Yoga Therapy and Breathwork, as well as accredited Yoga Therapy Teacher Training programmes (800 hours starting in May, and 300 hours in September). I look forward to supporting you on your journey to balance, strength, and inner calm.
Siobhan Fitzgerald
Ayurveda Consultation
Book a Consultation
Consultations carry a fee, which varies according to the treatment and practitioner required; our front of house team can talk you through the various options when booking.
Your Holistic Experience At Westbourne
Welcome
Welcome
Westbourne Medical Studios is nestled in the heart of Lynedoch Crescent, in Glasgow's West End. Upon your arrival, you will be warmly welcomed by our highly knowledgeable team. They will take the time to understand your needs and concerns, guiding you to the appropriate practitioner. Our referrals are thoughtfully based not only on the treatments available but also on the practitioner’s approach and demeanor, ensuring a personalised fit for your wellness journey.
Consultation
Consultation
For us to give you the most accurate advice, we recommend bringing a list of your concerns to your initial consultation. You might be asked to display a specific body part but rest assured that our consultation rooms are completely private. We will provide you with any required items to change before your consultation, ensuring your comfort and confidentiality at all times.
Treatment
Treatment
Our practitioners are dedicated to creating you a personalised treatment plan tailored to your specific health and wellbeing needs and your schedule, ensuring convenience and the best possible medical outcome for you.
Aftercare
Aftercare
Each client receives a unique aftercare plan, with our team readily available to assist with any follow-up appointments or questions, whether immediately after your treatment or at a later time.
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Therapeutic Massage
Therapeutic Massage at Westbourne Medical Studios is a deeply restorative treatment designed to ease muscular tension, relieve stress, and support overall wellbeing. Unlike a standard relaxation massage, this approach is tailored to address specific areas of discomfort, whether due to injury, posture, stress, or chronic tension.
Our experienced therapists combine skilled touch with intuitive care, using a variety of techniques to release deep-seated tension, improve circulation, and support the body’s natural healing processes. Each session is adapted to your individual needs, offering both immediate relief and long-term benefits.
Homeopathy
Our Homeopathy sessions provide a truly individualised healing experience. Our dedicated Homeopath delves into your mental, emotional, and physical state, prescribing a remedy uniquely suited to your spectrum of symptoms. Embracing the principle of 'like cures like', our treatments are carefully diluted and potentised, tailored to treat a wide array of conditions.
Whether you're seeking relief from physical ailments or psychological challenges, homeopathy offers a complementary approach, enhancing your well-being and empowering you alongside conventional medicine. Experience this gentle, nurturing journey towards balance and health, in a space of trust and understanding.
Clinical Reflexology
Clinical Reflexology is a deeply restorative therapy that draws on ancient principles to support the body’s natural healing processes. By applying gentle pressure to specific reflex points on the feet—each corresponding to different organs and systems—this non-invasive treatment helps to stimulate circulation, release tension, and promote overall balance. It is a powerful yet calming way to encourage the body to return to a state of homeostasis.
At Westbourne Medical Studios, our experienced reflexologists take a personalised, holistic approach to your care. Rather than treating symptoms in isolation, we aim to address underlying imbalances that may be affecting your physical or emotional wellbeing. Each session provides a grounding and rejuvenating experience, helping you to reconnect with your body and feel more centred. Whether you’re managing stress, digestive issues, hormonal imbalances, or simply seeking deep relaxation, Clinical Reflexology offers a gentle yet effective path to wellness from the ground up.
